We are situated in South Newtown, within a few hundred metres of the boundaries of St Peters and Erskineville and an easy 10
minute walk from Marrickville Metro. The yoga taught at The Newtown Yoga Room follows the method of B.K.S. Iyengar. Yogacharya B.K.S.
Iyengar is the world's foremost exponent of Hatha Yoga and has spent a lifetime in the study, practice and teaching of this traditional
science and art.
His method places emphasis upon precise alignment in postures and the development of a deepening internal focus
and steady power of reflection so that the mind and each individual part of the body may function to their potential and in harmony
with each other.
Mr Iyengar has created a system of props and ways of working enabling yoga to be easily adapted to the needs of every individual.
Consequently people with disabilities or disease, those stiff or weak of body, and those of advanced age may all practise and experience
the benefits of yoga.
New Saturday Beginners Class
9 - 10.15am
"Talk & Chant"
A series of Friday evening talks on the 8 limbs of Patanjali's yoga on which Iyengar Yoga is based. The next talk
will be July 31.
August Yoga Retreat
Friday 14 to Sunday 16