Beginners Yoga

There are several options for beginning students at the yoga room. All of these are offered in-studio and online.

For absolute beginners :

Friday evening 6 - 7.15 pm 

Saturday morning 8.45 -10 am 


Tuesdays 9.30-11 am. Gentle beginners class

Monday and Wednesday 6-7.30 pm Beginners/Level one.

These classes, whilst not at the complete beginner level, are great if you enjoy a bit of a challenge.

You’ll soon pick up the basics.

If you would like to discuss your options in more detail, please contact the school by email: or call on 02-9550 1127 and leave a message and we’ll get back to you.

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