There are several options for beginning students at the yoga room. All of these are offered in-studio and online.
For absolute beginners :
Friday evening 6 - 7.15 pm
Saturday morning 8.45 -10 am
Tuesdays 9.30-11 am. Gentle beginners class
Monday and Wednesday 6-7.30 pm Beginners/Level one.
These classes, whilst not at the complete beginner level, are great if you enjoy a bit of a challenge.
You’ll soon pick up the basics.
If you would like to discuss your options in more detail, please contact the school by email: firstname.lastname@example.org or call on 02-9550 1127 and leave a message and we’ll get back to you.